17 Affirmations to Inspire and Motivate You

It’s easy to get caught up in deadlines, meetings, and the daily demands of work — taking a moment to refocus on your mindset can make a meaningful difference in how you approach challenges, opportunities, and personal growth. Whether you're striving for career advancement, seeking better work-life balance, or simply looking for a boost of motivation, these can serve as powerful reminders of your strengths, capabilities, and potential. Explore the affirmations below, submitted by the OWA's Communications & Website Committee, and find inspiration to bring out your best self.

“Take everything life throws at you and turn it into a win.”

Submitted by Jamie Erhardt

"You don't have to choose between success and happiness; you are worthy of both."

Submitted by Ruth Alvarado Quintana

"Life is not a struggle, it's a wiggle."

Submitted by Megan Smart

“Bravely gallop forward.”

Submitted by Nicole Joli

"It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things."

Submitted by Jennifer Caraway

“This too shall pass.”

Submitted by Tracey Esser

"When we love, we always strive to become better than we are."

Submitted by Carissa Dunphy

"Pressure is a privilege."

Submitted by Britt Scott

"Don't wait for the light at the end of the tunnel, light it up yourself."

Submitted by Katie Lauver

"What you get by achieving your goals is not as important as what you become by achieving your goals."

Submitted by Emily Hignett

Instead of saying “I have so much to do”, I say “I get to have a busy day.”

Submitted by Lindsay Romah

"Everything happens for a reason."

Submitted by Sarah Lee

"If you don’t ask questions, you’ll never learn what’s possible."

Submitted by Heather Power

"If it were easy, it would not be interesting."

Submitted by Jennifer Trakhtenberg

"Believe you can, and you're halfway there."

Submitted by Cydney Hartner

"Obstacles are an opportunity for growth."

Submitted by Tracy Neal

"Don’t let anyone tell you you’re too young to accomplish something, a baby shark is still a shark!"

Submitted by Ari Avila

We'd love to hear from you! What positive affirmation, quote, or mantra helps you stay motivated, overcome challenges or maintain a positive outlook? Share your favorite in the comments below!