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Baccala Stew — First Course of Feast of the Seven Fishes

Posted By

Pam Capaldi

Grandma Maria Capaldi's Recipe - Yields a big pot of soup!

Pam introduces a recipe for Baccala Stew, a salted codfish soup. This is traditionally the first course of the Feast of Seven Fishes in her Italian grandmother's tradition.

  • 5 large onions (chopped)

  • 5 cloves garlic (minced)

  • 1 small bunch parsley (chopped)

  • 1 bunch celery (chopped fine)

  • 2 large cans Hunt's tomato sauce

  • 1 small can Contadina tomato paste

  • Fresh basil or 1 tablespoon dry basil

  • 1 teaspoon pepper — NO SALT — there's plenty from the cod fish

  • 2 bay leaves (remove from finished soup

  • 2 to 3 pounds of salted codfish (baccala)

  • Optional: 5 carrots and 5 potatoes

  1. Brown the onions in olive oil in a big soup pot!

  2. Add the garlic, celery, basil and parsley — continue to brown and soften.

  3. This fills the pot one third full or so.

  4. Add tomatoes.

    • Grandma's recipe calls for 6 jars of her garden canned tomatoes with one can of tomato paste. My mom used 2 large cans of Hunt's tomato sauce plus 2 cans diced tomatoes.

  5. Add 1 can Contadina tomato paste.

  6. My mom added 5 carrots and 5 potatoes, both chopped to bite size.

  7. Bring to a boil.

  8. Reduce the heat to low and let simmer at least 1-2 hours.

  9. Then, add the 2 pounds of cod fish, cut in small chunks.

  10. Let this simmer for another hour.

  11. Mom's note:  "You can add a lil water if soup is too thick."

  12. You buy salted cod — baccala — at the Italian Food Store or Seafood Shop.

  13. You must soak it for 2-3 days ahead of use.

  14. Change the water twice a day and keep in the fridge until you're ready to use.

Buon Natale from the Capaldis!




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